Heaven CharlesOct 17, 20202 minSelf Care: What are self-care activities?Every day you should do something that fills your tank.
Heaven CharlesOct 17, 20204 min7 Step Guide To A Successful Self-Care Day Self-care days are geared towards taking care of the mind, body, and spirit. A day filled with self-care activities based on specific needs.
Heaven CharlesOct 17, 20202 minSelf Care: What is a Self Care Plan?After a long week, it's time to relax, that includes your mind and body. Create a self-care plan.
Heaven CharlesOct 17, 20204 minSelf Care: Perception affects Progression.Self care this week is centered around perception and how it affects progression in life. Perception controls everything.